#MMBB Business Feature


“The Perfect Equation to solve your Fitness Problems”

A2 Fitness and Health was created to help you reach your fitness goals and motivate you to live a healthier and more active lifestyle.

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FB: A2 Fitness and Health
IG: @asquaredfitnessandhealth
Twitter: @asquaredfitness

#Fitness #Health #Train #Diet #Gym #Cardio #Fit #Workout #Lifestyle #Instafit #FitnessJunkie #DC #DMV

Boot camp will start back up on April 4th at Anacostia Park. Details will follow.

*Exposed Innovations* Author Joi Miner and her Debut Novel “Vices”


The debut novel by Alabama Author Joi Miner
Page Count: 320
Genre: Erotic Drama 
Publisher: Nayberry Publications
Release date: October 31, 2014
Preorders available: September 24, 2014
Paperback Preorder Link: Coming Soon
Digital Preorder Link: http://www.nayberrypublications.com/apps/webstore/products/show/5260316

When did you know that you were destined to be a writer?

I have always loved to write, but I think I realized I was meant to do more with my writing when I started to get paid to write poems for my classmates in middle school and high school. 

When I was a Senior at Jefferson Davis High School, in Montgomery, my creative writing teacher tried to get me suspended for plagiarism, because she said my writing was too good to have been written by a high school senior. 

I figured that could have gone one of two ways, I could have taken it as an insult and never written again or I could have, as I did, take it as a compliment and use it as motivation. I dedicated my first poetry collection to her.

Tell us a little about Vices?

Vices is an erotic drama. The main character, Bonnie Jones, takes you along on her journey to rediscovering herself after leaving an abusive marriage. You get to see her get into some very interesting fixes, get her heart broken, and find herself massaging away the pain and case of the lonelies with her vice of choice, sex.

Vices is what I like to call “autobiographical fiction.” It’s my life with a little bit extra thrown into it. It’s a very raw story, but I feel like it’s relatable. We all have been where Bonnie is or know someone who has.

It’s my first novel and was picked up for publication by Nayberry Publications. It’s set to be released on October 31st of this year, my 33rd birthday. *Gasp I just told you my age* 

What was the best advice you have received as a writer?

The best writing advice that I have ever received was to never take writing advice. Lol. Everyone is different. No one can tell you how to be your most original self. There are even debates about the basic writing techniques, so you need to find and do what works best for you.

Find Joi Miner on her personal website: www.joiminer.com

And on Social Media:

Also visit my publisher, Nayberry Publications’ website and Facebook pages:



Vices will be available on Amazon, Joiminer.com and NayberryPublications.com

Exposed Innovations Interview W/ Keon Davis (@Smooth_N_Groove)

“The Art Of A Healthy Celebration” is the theme for Smooth -N- Groove. It is with great pleasure that MMBB celebrate the latest addition to the Exposed Innovations Interview Series, Mr. Keon Davis (Owner/Founder of Smooth-n-Groove).

Mr. Keon Davis had a vision of being his own boss for his entire life. He has kept the primary goal of implementing his competitive spirit with his natural leadership skills to make his dreams come true. Mr. Davis was able to do just that when he discovered his desire to entice peoples’ interest in their heath by opening a smoothie and juice bar with a creative edge “Smooth N Groove”. [Taken from thesmoothngroove.com]

Below is the audio of Mr. Davis letting the world in on his passion and drive of being a true entrepreneur. Pay close attention, you may hear the #MogulTalk.

Link to original post w/audio>>> http://mmbb.blog.com/?p=342

[audio:http://mmbb.blog.com/files/2013/03/08-Mar_14-EIinterviewKeon.mp3|titles=Keon Davis (Owner/Founder of Smooth-n-Groove) EI Interview]




2013 is not MY year 2013 shall be OUR year. The year for unity and uplifting.

 Together ALL of OUR dreams & visions shall come true.


Movements stop…Revolutions keep going. What will you start?

MMBB – 2013